Today’s people appear to be so engrossed in modern trends and methods, so much so that they have forgotten the old ways of doing things. Especially when preparing and preserving food, no one thinks of following our grandfathers’ methods.
How can we go back to the ways of our ancient people? This is where the Lost Superfoods book comes into play. A hundred years ago or more, people were more self-sufficient than the average American today. They had medicine gardens in their backyards, smokehouses, wells, charcoal for water purification, root cellars, and wild game and fish traps.
The Lost Superfoods is a good resource developed by Art Rude, Lex Rooker, Claude Davis, and Fred Dwight. The book is a compilation of more than 30 recipes of long-lasting survival foods and stockpile recommendations that people can use today. With 270 pages, the book allows readers to discover various traditional recipes and methods.
The Lost Superfoods Review: Is This Guide Helpful In Preserving Food’s Nutritional Value?
Before going to The Lost Superfoods review, let me make myself known to you. I’m a nutritionist named Allie Troy, and I’ve been reading cookbooks and other food-related books to evaluate various foods. I started collecting data from authentic food-related sources and also surveyed the customers of the book. This review is penned down after studying the book in detail. So, go through The Lost Superfoods review to see if it is beneficial for you or not.

Product Name | The Lost Superfoods |
Category | Guide / eBook |
Pros | |
Cons | Available only on the official website. |
Sleep Guard Plus Side Effects | No harmful side effects |
Major Benefits |
|
Sleep Guard Plus Price | $47 (shipping charge $8.99) |
Availability | Only through the official website |
Made in | USA |
Money-back guarantee | 60-days money-back guarantee |
Availability | USA, UK, Canada, Australia, New Zealand |
Where To Buy Sleep Guard Plus? | https://www.thelostsurvivalfoods.com/ |
What exactly are the “Lost Superfoods”?
The Lost Superfoods is a food preservation guide that contains recipes of around 126 survival foods and storage tips that you can use when hit by an emergency like a pandemic or a natural disaster. The superfoods mentioned in the guide can be stockpiled without refrigeration.
All of the recipes and stockpiling advice are presented in a detailed step-by-step format, complete with color photographs and easy-to-follow instructions. The Lost Superfoods guide also clearly indicates the nutritional value of each food item so that you can keep a check on the nutrient intake. The Lost Superfoods guide is organized in such a way that even a person with no cooking knowledge or stockpiling experience can use it easily.
What is Lost Superfoods Book?
The Lost Superfoods is a 270-page digital resource where users can learn a wide variety of recipes and methods that focus on sharing foods that are very healthy, shelf-stable, and nutrient-rich. According to the official website, the knowledge is organized for anyone, including people with no prior cooking or stockpiling experience to use.
The authors explain everything in the book clearly and systematically using colored pictures and easy-to-follow guidelines. The book contains more than 126 forgotten survival foods and storage hacks, making it a vital resource for any person.
Notably, the book includes the exact nutritional values that each food delivers. This allows users to know precisely how many macronutrients their bodies get from the foods in the book, including fat, carbohydrates, and protein, and how much more they still need.
According to the official website, the main idea behind creating The Lost Superfoods was to allow as many American households as possible to have three, six, or even one year’s worth of long-lasting superfoods. This would help them survive an emergency like a hurricane or a nationwide disruption like a pandemic, among others.
Inside “The Lost Superfoods,” what do you find?
After going through The Lost Superfoods book, it is found that the book contains the following tips that are beneficial in times of crisis:
The list doesn’t end here. The Lost Superfoods book offers over 100 other survival food recipes and stockpiling hacks that can be beneficial for you.

Are the “Lost Superfoods” Really Beneficial?
The Lost Superfoods is a food preservation guide that is sure to help you. The Lost Superfoods guide aims to provide around 126 long-lasting survival food recipes as well as storage tips that are organized with precision. All the recipes and tips are illustrated using color images along with easy-to-follow instructions.
The Lost Superfoods guide contains superfood recipes that were used during historic battles and crises. So, in this era of the pandemic, The Lost Superfoods pdf will be an effective guide that will help you in stocking long-lasting food items. Through the book, you can even get the nutritious value of each food item and calculate the nutrient intake. The Lost Superfoods eBook will solve the issue of starvation and also promote your health.
What will you learn from the lost superfoods?
Now, let us look at the benefits that you can expect from reading The Lost Superfoods.
Pros and Cons of the Lost Superfoods
Based on research, the following pros, and cons of The Lost Superfoods Book should be looked upon before purchasing the book.
Pros
- The book is easy to follow and the recipes are simple to cook.
- It provides 126 survival food recipes.
- This guide is useful during emergencies like a pandemic or disaster.
- Both physical and digital copies of the book are available.
- The Lost Superfoods pdf also contains 2 free bonuses that are worth $27 each.
- This food preservation guide is backed by a 60-day money-back guarantee.
Cons
- The Lost Superfoods guide is available only on the official website.

Check out the following customer testimonials before purchasing The Lost Superfoods eBook.Sasha LakeI have never come across a guide like The Lost Superfoods before. It provides all the survival food recipes in an easy-to-follow manner. Another advantage I felt is that, unlike other food-related books or magazines, The Lost Superfoods also offers simple stockpiling hacks as well.Abel JohnI bought The Lost Superfoods during the covid pandemic. At first, I thought that this book was just another gimmick. But, after going through it, I could make all the recipes mentioned in it and it was also easy to deal with the crisis.Rebeka AdeleIt was on my friend’s insistence that I purchased The Lost Superfoods. After reading the book, I did not find the recipes useful. Some foods are also causing digestive problems. So, The Lost Superfoods hasn’t benefited me.
The Lost Superfoods Pricing
The Lost Superfoods is priced at $37. If you want the physical version, then you’ll need to pay an extra $8.99 shipping fee.
Here’s how pricing breaks down when ordered online today:
- The Lost Superfoods Digital Version: $37
- The Lost Superfoods Physical Version: $37 + $8.99 Shipping
- The Lost Superfoods Physical + Digital Versions: $37 + $8.99 Shipping
Once you buy the book, you receive immediate access to the eBook. Or, you wait a few days for the physical book to arrive at your address.
The Lost Superfoods Refund Policy
All purchases of The Lost Superfoods are backed by a 60 day moneyback guarantee.
You can request a complete refund on your purchase within 60 days with no questions asked. If you’re unhappy with your purchase for any reason, or if you did not like the recipes and preservation strategies in The Lost Superfoods, then you are entitled to a complete refund.
The Lost Superfoods bonuses
On purchasing the Lost Superfoods guide, you get 2 digital bonuses worth $27 for free.
Final thoughts on the reviews of The Lost Superfoods
According to The Lost Superfoods reviews, the book is organized in such a way that even someone who has no prior experience cooking or stockpiling can easily follow it and put the tips into practice. The Lost Superfoods book is sure to be of great help in this pandemic era in solving starvation and food crises.
The Lost Superfoods book also comes with a 60-day money-back guarantee, ensuring that your money is safe and secure. The Lost Superfoods guide, on the other hand, has gotten mixed reviews. Few people believe the book is beneficial, and even fewer believe it is not.
So, to get an unbiased view of the book, go through this review and then decide if it’s ideal for you or not.
Frequently Asked Questions (FAQs) about the “Lost Superfoods”
References
- Johns Hopkins University (n.d) Food Processing (Available online at) https://www.foodsystemprimer.org/food-processing/
- American Society for Nutrition (2022) The Debate Over the Health Effects of Food Processing (Available online at) https://nutrition.org/the-debate-over-the-health-effects-of-food-processing/
- Saratoga Farmers Market (2022) Farm to freezer: the benefits of preserving food (Available online at) https://www.saratogafarmersmarket.org/farm-freezer-benefits-preserving-food/
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