TapFit Reviews - What Are Customers Saying?

TAPfit – Tap Dancing Workout Program

TAPfit Review: TAPfit is a dance fitness program that utilizes the principles of tap dance to get you moving to a beat—no prior dance experience required.

This innovative fitness program was founded by four Australian sisters, all of whom are tap teachers who graduated from the Les Griffith Tap Dance Academy and have diplomas from the World Tap Dance Championships in Reisa, Germany.

This program purportedly builds on their expertise to give you a full-body workout that combines dance moves with cardio, conditioning, and strength training to get you in shape.

To maximize your experience, you should wear TAPfit’s patented taps that fit over your gym shoes to add a beat to every move you make.

In this review, we take a detailed look at TAPfit to tell you if it works and help you decide if it is right for you.

TAPfit is a tap dancing fitness routine that promises to make losing weight fun. Here’s our TAPfit review.

What is TAPfit?

TAPfit promises to help you turn tap dancing into fun exercise. Created by four sisters from Queensland, Australia, TAPfit promises to exercise your body and mind at the same time.

Three of the sisters are triplets, and all of them are qualified tap dance therapists. After teaching a young family friend with cerebral palsy how to tap dance, the sisters decided to put their tap dance training into a cohesive exercise plan. TAPfit is the end result of that work.

How Does TAPfit Work?

Each TAPfit workout lasts 20 to 30 minutes and promises to exercise your quads, buttocks, and core, the “three muscles [that] burn more calories than any other muscle group in your entire body!”

There are 6 workout styles in total for a total of 4 hours of fun workouts, body-sculpting moves and dances.

In addition to the exercise routine, TAPfit emphasizes healthy nutrition through its app. The app gives you new recipes weekly, with each recipe being family-friendly, easy to make, and full of flavor.

Your Deluxe TAPfit package comes with a TAPfit mat with a soft backing and grip underlay, so you can safely dance without damaging your floors. The TAPfit program promises to be safe to use on most floor types, including timber, tiles, wood, concrete, and carpet.

The program also claims to be easy enough for anyone to use – even if you can barely dance. The creators of the program claim that “if you can step on the spot, you can do TAPfit”.

When performing TAPfit exercises, you can burn up to 800 calories per hour.

Meanwhile, those who are worried about the noise should note that the tap attachments included with the program make noise at approximately 60 decibels, which is “less than the noise of a domestic vacuum cleaner and about the same noise level as a normal conversation.” Those tap attachments have been specifically engineered to reduce noise while delivering a clear and crisp tap.

TAPfit Benefits 

  • Improve Focus
  • Remove Brain Fog 
  • Peak Mood & Feel Happier
  • Improve Cardiovascular Health
  • ​Feel More Confident 
  • Lose Weight
  • ​Tone Your Booty
  • ​Flatten Your belly
  • ​Put the Fun Back Into Fitness
  • ​Break The Monotony Of Your Workout Routine
  • ​Improve Your Balance & Co-Ordination
  • ​Love Seeing Yourself In The Mirror Again



  • An innovative way to get in shape
  • Easy enough for dance beginners to learn
  • Both subscription and one-time purchase options are available


  • You likely won’t burn as many calories as the company claims
  • A highly specific form of exercise that won’t appeal to everyone
  • Buying the company’s accessories is necessary to maximize the experience
  • Production quality isn’t always professional-grade

Is TAPfit a Good Way to Exercise?

An instructor guides you through every step of TAPfit workouts to ensure that even beginners can figure out the moves.

The brand claims that all steps are low-impact and safe for a variety of fitness levels while ensuring you get your heart rate up for maximum calorie burning—even up to 800 calories per hour.

That’s a claim that Dr. Aragona, a general practitioner and family doctor at Prescription Doctor challenges. “From a medical and health perspective, tap dancing can be great exercise,” he shared with us.

“On average, tap dancing burns around 315 calories per hour, so a usual 2-hour class would mean you have burned 630 calories. If you take those classes over multiple days of the week, you will have burned a lot of calories overall.

“Unfortunately, the claim that it is 800 calories in one hour is false, even an exercise such as running can only burn around 600 calories an hour, and that is a more intense workout for the body overall.”

Features and Options

TAPfit currently offers two ways to join the experience: an online subscription or a DVD bundle purchase.

TAPfit Online

Access TAPfit’s content anywhere with an internet connection with TAPfit online. You’ll get access to over 100 dance workouts in multiple programs with nutrition plans and recipes that are updated weekly.

The company also shares a schedule of live classes so that you can plan to tap with others in real-time.

Cost: $27/month, all new subscribers receive a seven-day free trial.

Analysis of Customer Reviews

More than 30 customers have left reviews for TAPfit on our website. These reviews average 3.2-stars with a 59% recommendation rating. Here’s a snapshot of their comments.


  • Dances are fun and engaging
  • Great way to get in shape, especially for people who weren’t active previously
  • Wide variety of music choices for different tastes
  • Talented, encouraging instructors


  • Poor quality video editing, difficulty navigating the main menu
  • Delayed delivery, the product never arrived in some cases
  • Some users didn’t receive a refund after returning the product

TAPfit Exercises

TAPfit comes with 6 different workout styles, including all of the following:

  • Street
  • Funk
  • Broadway
  • Classic
  • Latin
  • Strength & Stretch

TAPfit promises to teach you the tap steps to all of these music styles in under 5 minutes. Then, you’re ready to begin the 20 to 30 minute dance routine.

TAPfit instructors (including the four sisters and certified tap dance instructor Matt Douglass) will guide you through each workout before eventually “joining you on stage” for the final tap dance.

Customer Review

Join thousands of beat-makers, of every age, all around the world.

TAPfit Pricing

TAPfit is available for $120 USD in a Deluxe Pack that includes:

  • 6 workout DVDs
  • Tap shoe attachments
  • Nutrition guides
  • Workout guides
  • Resistance toner
  • TAPfit floor
  • 12-month access to the TAPfit online community (the community includes complete online access to all DVD workouts, comprehensive training guides, additional workouts, recipes, and support

You can also choose to pay your fee in three payments of $39.99 USD (although you don’t get free shipping). The $120 one-time purchase comes with free shipping, while the installment version charges you $14.97 for shipping.

Your purchase ships within 3 to 5 business days. You can also get free exchanges to swap your size, although the company does not list any refund information at this time.

About TAPfit

TAPfit was recently launched by four sisters from Queensland, Australia. Those sisters include Annie, Fiona, Katherine, and Rachel, each of whom is individually qualified as a tap dance instructor.

The four sisters also enlisted the help of Master Instructor Matt Douglass when creating the program.

All of the four sisters were chosen to be part of the first Australian team to compete at the 2009 World Tap Championships, where they placed 9th. All four are also graduates of Trinity College of London for speech, drama, or musical performance, according to The Courier Mail.

You can get in touch with the company by emailing hello@TAPfit.com.

Refund Policy

Unfortunately, this website provides essentially no information about any Return or Refund Policies, or what process customers should follow if they determine they are unsatisfied with this product and wish to send it back. 30 Day Money-Back Guarantee

Concerned customers should speak to Customer Service about any possible policies they have in place before they finalize their purchase of this product. 

Final Word

TAPfit offers a unique form of exercise that is likely to appeal to those who typically avoid the gym. The engaging dance workouts are easy to learn (even for beginners), and customer reviews indicate that it’s incredibly satisfying to tap along to the beat of the music.

For me, TAPfit wasn’t impressive. The workouts didn’t seem much different than other forms of dance cardio, and I found the classes started and stopped too often to feel like I was getting in the groove. But this is a largely personal opinion, and your experience may differ.

Overall, TAPfit classes will get you moving and burning calories, but you need to be realistic about how many calories you’ll actually burn per session.

In any case, the best kind of exercise is any type that you’ll actually do, so TAPfit is an excellent option if it offers what it takes to get you moving.


How does it work?

The secret to the success of the TAPfit Program lies in what's referred to as Primabolic Movement. Primabolic Movement is the way in which the TAPfit program teaches you how to properly perform each tap dancing movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too! It's also creating new neural pathways in your brain, which can help to prevent cognitive decline. The unique 3 phase program guides you through a series of different videos that are laid out in a way that will keep your body and mind guessing to ensure you do not get bored, or hit a plateau. 

Who is TAPfit For?

TAPfit is for women from any walk of life who are ready to make time to follow a done-for-you dance fitness program designed to promote natural and healthy weight loss without any need for pills, powders or potions. If you want to lose weight and get in shape without having to spend countless hours in the gym or lift heavy weights then TAPfit may be a great fit for you.

Can I do TAPfit while pregnant?

Yes, you absolutely can. We also provide you with a complete list of modifications to be used during each trimester of your pregnancy. And best of all, TAPfit is perfect for helping you recover once you've had your baby as you can start getting fit without even having to leave the comfort of your own home!

What makes TAPfit different from dance classes?

Well, first of all, you won't have to be struggling to find a spot in an overpriced and crowded dance studio, fight through traffic to get to the gym, or deal with men having their heads up your "you know what" just to do the same generic gym class week in and week out. But, on a more serious note, TAPfit is a progressive dance program designed exclusively for women to deliver maximum fat burning results and body shaping effects in the shortest amount of time. Plus, no other dance program on the planet will also deliver brain-boosting results as well. Remember, each and every strategic movement built into this program was done so with that sole purpose in mind which makes it completely and utterly unique from anything else available - period. TAPfit is designed specifically to meet the needs and challenges of everyday women that want to shape up, lose weight and experience all of the amazing benefits a professional and progressive dance program has to offer... All in the comfort of your own home... On your own time.

What if it doesn't work for me?

That's an easy one. Listen, if you are not completely satisfied with this program or your experience for any reason whatsoever simply send us an email within 60 days of your purchase and you will be issued a no-questions-asked refund within 48 hours. If you purchased the physical version of this program, you may simply return the product anytime within 60 days of your purchase and you'll receive a full, no questions asked refund.

Is TAPfit hard to do?

TAPfit is easy to follow & low impact so you will feel safe, happy & confident no matter what your ability is. We have intermediate and advanced options which you can use as you progress

What if I have bad knees and injuries?

All of the steps in TAPfit have been designed by physiotherapists, professional dancers and fitness professionals to be low impact, safe and effective. 

You can even do TAPfit sitting in a chair and get incredible results. 

Won't tap shoes scratch my floors?

You can add our amazing rollable and foldable wooden floor to your order so that you never have to worry about scratching your floors! Just enter your details and proceed to the next page and you will be prompted to add the floor to your order if you wish.

What if the workouts are too hard for me?

We've designed the program to be able to suit women of all fitness levels from very new beginners to advanced dancers. Our program helps to ensure you can achieve maximum calorie burn with very simple moves. All of our routines are easy to learn. The best part is that they are FUN! If you can walk on the spot, you can do TAPfit and create the beat.

What if I haven't danced before?

We break everything down so it's EASY to learn and EASY to workout. Each dance is 3 steps repeated 3 times, so all you have to do is remember 3 steps! We also have break downs so you can Learn The Workout or Dance before you work out.

We give you everything! No need to learn anything. All of our routines are easy to pick up. The best part is that they are FUN so you are always dancing and losing weight, without even realising! 

How do I know it's safe to use my credit card online?

Credit card security is extremely important to us. That's why we've partnered up with Stripe to handle all of your billing using their 128 bit encryption. Frankly, your credit card data is safer making an online purchase through our secure site than it is using it to pay for gas or buy food at a restaurant. So feel comfortable knowing your transaction is 100% completely protected from fraud.

Who is the retailer of TAPfit?

JQ4 Group is the retailer and payment processor of TAPfit. Over the past 12 years the JQ4 Group has grown into a top internet retailer and leader in digital e-commerce while improving the lives of millions of customers in hundreds of countries around the world. 

Are the taps slippery?

No slipping, guaranteed! Our taps have a non-slip rubber gripper so you can safely dance your heart out without any chance of slipping.

How long will this offer be available?

Our best advice is to take advantage of this limited time offer now so that you get our guaranteed lowest rate and so that you don't lose access to our weekly bonus videos designed to improve your overall experience and results with the program.

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