TOP 35+ Inspirational Quotes For Anxiety Sufferers

TOP 35+ Inspirational Quotes For Anxiety Sufferers


“You will have bad days but they will always wake you up to the stuff you weren’t paying attention to.” – Robin Williams.

“The biggest obstacle you’ll ever have to overcome is your mind. If you can overcome that, you can overcome anything.” – Unknown.

“Worrying doesn’t take away tomorrow’s troubles, it takes away today’s peace.” – Unknown.

“Challenges are what make life interesting, and overcoming them is what makes life meaningful.” – Joshua J. Marine.

“Stress, anxiety, and depression are caused when we are living to please others.” – Paulo Coelho.

“You are braver than you believe, stronger than you seem, and smarter than you think.” – Christopher Robin.

“Becoming fearless isn’t the point. That’s impossible. It’s learning how to control your fear, and how to be free from it.” – Unknown.

“If you can’t do anything about it then let it go. Don’t be a prisoner to things you can’t change.” – Tony Gaskins.

“The worst bullies you will ever encounter in your life are your own thoughts.” – Bryant H. McGill.

“Be gentle with yourself, you’re doing the best you can.” – Unknown.

“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” – Deepak Chopra.

“Life is ten percent what you experience and ninety percent how you respond to it.” – Dorothy M. Neddermeyer.

“Each day you only have a limited amount of time and energy. Don’t waste it stressing about things you cannot control.” – Karen Salmansohn.

“You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman.

“(Slow breathing) is like an anchor in the midst of an emotional storm: the anchor won’t make the storm go away, but it will hold you steady until it passes.” – Russ Harris.

“Take chances, make mistakes. That’s how you grow. Pain nourishes your courage. You have to fail to practice being brave.” – Mary Tyler Moore.

“Do it! I say. Whatever you want to do, do it now! There are only so many tomorrows.” – Michael Landon.

“Life isn’t about finding yourself. Life is about creating yourself.” – George Bernard Shaw.

“Stand up to your obstacles and do something about them. You will find that they haven’t half the strength you think they have.” – Norman Vincent Peale.

“I am still determined to be cheerful and happy, in whatever situation I may be; for I have also learned from experience that the greater part of our happiness or misery depends upon our dispositions, and not upon our circumstances.” – William James.

“Most fears are just illusions.” – Gary Null.

“Tell your heart that the fear of suffering is worse than the suffering itself.” – Paulo Coelho.

“Don’t wait until everything is just right. It will never be perfect. There will always be challenges and less than perfect conditions. So what? Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident, and more and more successful.” – Po Bronson.

“Remember, happiness doesn’t depend on who you are or what you have. It depends solely upon what you think.” – Dale Carnegie.

“Your incredible brain can take you from rags to riches, from loneliness to popularity, and from depression to happiness and joy – if you use it properly.” – Brian Tracy.

“A crust eaten in peace is better than a banquet partaken in anxiety.” – Aesop

“Don’t waste your time in anger, regrets, worries, and grudges. Life is too short to be unhappy.” – Roy T. Bennett

“If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it’s not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.” – The Dalai Lama

“Whatever is going to happen will happen, whether we worry or not.” – Ana Munnar

“I am reminded of the advice of my neighbor. ‘Never worry about your heart till it stops beating.’” – E. B. White

“When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened.” – Winston S. Churchill

“Stress is an ignorant state. It believes everything is an emergency.” – Natalie Goldberg

“The great thing, then, in all education, is to make our nervous system our ally instead of our enemy.” – William James

“Of all your troubles, great and small, the greatest are the ones that don’t happen at all.” – Thomas Carlyle

“It ain’t no use putting up your umbrella till it rains!” – Alice Caldwell Rice

“To live by worry is to live against reality.” – E. Stanley Jones

“Worrying about outcomes over which I have no control is punishing myself before the universe has decided whether I ought to be punished.” – Sherry Thomas

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