TOP 30+ Anxiety Attacks Quotes Anyone Who's Had One Can Relate

TOP 30+ Anxiety Attacks Quotes Anyone Who's Had One Can Relate

If I ignore my work, I start having anxiety attacks

I don't know any woman who doesn't have an anxiety attack about wearing a bathing suit.― Rosanne Cash

I like my coffee like I like my romantic partners: cold and bitter and prone to giving me anxiety attacks.― Vanessa Marcil

I try not to worry about the future - so I take each day just one anxiety attack at a time.― Moby

One of my first jobs was in Italy and that's where I saw cocaine for the first time. There was a murder in our group that weekend. I decided then and there that I would never do drugs. I have anxiety attacks, so there's no way I could do them.― Linda Evangelista

When you realize that you are an eternal being, you will laugh at things that used to give you anxiety attacks.― Tom Wilson

I remember being onstage once when I didn't have a fear: I got so scared I didn't have a fear that it brought on an anxiety attack.― Stephen Baxter


I was about to meet Beyonce, and I had a full-blown anxiety attack. Then she popped in looking gorgeous, and said, 'You're amazing! When I listen to you I feel like I'm listening to God.'― Carly Simon


Generally speaking, the anxiety will pass, which is easy for me to say when I'm not in the middle of an anxiety attack. When you're in the throes of one, it's hard to feel anything other than utter misery and terror.― Adele


TOP 25+ Inspiring Quotes for Mental Health Awareness and Mental Illness

The hardest thing to write about was explaining what anxiety feels like. Every time I'd try to really write about what it feels like to have an anxiety attack, I would actually have an anxiety attack. It was good material but so incredibly uncomfortable.― Scott Stossel

I get shitty scared. One show in Amsterdam, I was so nervous I escaped out the fire exit. I've thrown up a couple of times. Once in Brussels, I projectile-vomited on someone. I just gotta bear it. But I don't like touring. I have anxiety attacks a lot.― Jenny Lawson

“No amount of me trying to explain myself was doing any good. I didn't even know what was going on inside of me, so how could I have explained it to them?”― Sierra D. Waters, Debbie.

“Panic attacks are a lot like being drunk in some ways, you lose self-control. You cry for seemingly no reason. You deal with the hangover long into the next day.”― Sara Barnard, A Quiet Kind of Thunder

“in my experience, the words “now just calm down” almost inevitably have the opposite effect on the person you are speaking to.”― Elyn R. Saks

“One aspect of DID is the PTSD suffered by some of the alters. PTSD is similar to Panic Attacks in that once turned on, the anxiety is fed into a vicious cycle.”― David Yeung

“If only you could command your brain to actually do that. It would be cool to have some kind of remote control to switch off your thoughts. Thoughts off, Siri. Or, more positive thoughts, Siri. Forget about this thought, Siri. if only.”― Stefanie Sybens, Letters from the What-Went-Before

“I started crying because this would all disappear including me and no one seemed to realize it. Did no one feel what I was feeling?”― Stefanie Sybens, Letters from the What-Went-Before

“You can do this.”

“The temptation to worry is also the invitation to pray. You must choose the latter if God is your Master.”― Kingsley Opuwari Manuel

“Danger is only when we feel the insecurity of what pains us the most.”― Sangoma Kindembo

“(On Panic Attacks) And once I had my first one with Maegan, they crept up about once a month. And without warning. It was worse than getting my period. In fact, I called it my exclamation point.”― Mamrie Hart, You Deserve a Drink: Boozy Misadventures and Tales of Debauchery

"Living with anxiety is like being followed by a voice. It knows all your insecurities and uses them against you. It gets to the point when it's the loudest voice in the room. The only one you can hear."

"Never fear shadows. They simply mean there's a light shining somewhere nearby."

"Slow breathing is like an anchor in the midst of an emotional storm: the anchor won't make the storm goes away, but it will hold you steady until it passes."

"I'm a lonely person at heart, I need people, but my social anxiety prevents me from being happy.

"Although anxiety is part of life, never let it control you."

"Don't let your difficulties fill you with anxiety, after all, it is only in the darkest nights that stars shine more brightly."


TOP 30 Social Anxiety Quotes: Inspirational Quotes to Overcome Social Anxiety

“Our anxiety does not come from thinking about the future, but from wanting to control it.”

"Don't believe the things you tell yourself late at night."

"I remember from my panicky days how I felt different and disconnected."

"I've spent most of my life and most of my friendships holding my breath and hoping that when people get close enough they won't leave, and fearing that it's a matter of time before they figure me out and go."

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