TOP 25+ Inspiring Quotes for Mental Health Awareness and Mental Illness

TOP 25+ Inspiring Quotes for Mental Health Awareness and Mental Illness


“I have never seen battles quite as terrifyingly beautiful as the ones I fight when my mind splinters and races, to swallow me into my own madness, again.” Nicole Lyons, Hush

“I recognize the fact that whatever a person is doing in their lives, and whoever they happen to be at that moment in time; they are exactly where they are and who they are, as a result of their own life story, as a result of the voices in their heads, as a result of the monsters that they battle. Everything that I see about a person, is their own animation of their very best fight at staying alive.” C. JoyBell C.


“The digital innovation that set out to connect people, has slowly started to tear those people apart both from within and without.” Abhijit Naskar, The Gospel of Technology

“Health and sustainability of an individual and the collective depend almost entirely upon personal awareness to provide an ability to perceive the internal as well as the physical environment around us in a realistic manner.” Dr. Helena Lass


“The majority of problems in personal wellbeing, professional excellence, and intra-personal health exist due to the global lack of understanding of intrapersonal functions and respective skills” Dr. Helena Lass

“That is the whole thing with the future. You don’t know. At some point, you have to accept that you don’t know. You have to stop flicking ahead and just concentrate on the page you are on.” Matt Haig, How to Stop Time


“Wherever you are, at any moment, try and find something beautiful. A face, a line out of a poem, the clouds out of a window, some graffiti, a wind farm. Beauty cleans the mind.” Matt Haig, Reasons to Stay Alive


Top 20 Calming Quotes to Help You  Stress Less 

“Tough love doesn’t work. Turns out that just good old ‘love’ is enough.” Matt Haig, Reasons to Stay Alive


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“Remember no one really cares what you look like. They care what they look like. You are the only person in the world to have worried about your face.” Matt Haig, Notes on a Nervous Planet


“Reading isn’t important because it helps you get a job. It’s important because it gives you room to exist beyond the reality you’re given. It is how humans merge. How minds connect. Dreams. Empathy. Understanding. Escape. Reading is love in action.” Matt Haig, Notes on a Nervous Planet

“Find a good book. And sit down and read it. There will be times in your life when you’ll feel lost and confused. The way back to yourself is through reading. I want you to remember that. The more you read, the more you will know how to find your way through those difficult times.” Matt Haig, Notes on a Nervous Planet


“Breathe. Breathe deep and pure and smooth. Concentrate on it. Breathing is the pace you set in your life. It’s the rhythm of the song of you. It’s how to get back to the center of things. The center of yourself. When the world wants to take you in every other direction. It was the first thing you learned to do. The most essential and simple thing you do. To be aware of the breath is to remember you are alive." Matt Haig, Notes on a Nervous Planet


Top 30 Amazing Popular depression Quotes Change Your Mindset 

“We are infinitely better than the most perfect-looking bionic sex robots. We are humans. Let’s not be ashamed to look like them.” Matt Haig, Notes on a Nervous Planet


“There is no shame in not watching the news. There is no shame in not going on Twitter. There is no shame in disconnecting.” Matt Haig, Notes on a Nervous Planet

‘A note from the beach’


Hello. I am at the beach. I am created by waves and currents. I am made of eroded rocks. I exist next to the sea. I have been around for millions of years. I was around at the dawn of life itself. I don’t care about your body.” Matt Haig, Notes on a Nervous Planet


Top 22 Amazing anxiety positive quotes the world's most famous poets

"Just because no one else can heal or do your inner work for you doesn't mean you can, should, or need to do it alone."


"It's 0k, to not be 0k. Just don't give up." — Unknown

Self-care is how you take your power back.


"I think it's really important to take the stigma away from mental health... My brain and my heart are really important to me. don't know why I wouldn't seek help to have those things be as healthy as my teeth?" — Kerry Washington

Mental health is not a destination, but a process. It's about how you drive, not where you're going

"Do not judge 'tory by the chapter walked on"  Unknown

My dark days made me stronger. Or maybe I already was strong, and they made me prove it. — Emery Lord



Your present circumstances don't determine where you can go; they merely determine where you start. — Nido Qubein


TOP 25+ Healthy Lifestyle Quotes to Inspire You | Inspiring Quotes on Health, Life & Balance Body

"What mental health needs are more sunlight, more candor, and more unashamed conversation." — Glenn Close


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