Top 20 Calming Quotes to Help You Stress Less - Top 20 Quotes on Stress Management

Top 20 Calming Quotes to Help You 

Stress Less - 20 Quotes on Stress Management

“There are times when we stop, we sit still. We listen and breezes from a whole other world begin to whisper.” —James Carroll

“Breath is the power behind all things…. I breathe in and know that good things will happen.” —Tao Porchon-Lynch


“Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” —Hermann Hesse

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” —Thích Nhất Hạnh


“Calmness is the cradle of power.” —Josiah Gilbert Holland

“Simply let experience take place very freely so that your open heart is suffused with the tenderness of true compassion.” —Tsoknyi Rinpoche


“Don’t try to force anything. Let life be a deep let-go. God opens millions of flowers every day without forcing their buds.” —Osho

“Understand this and be free: we are not in our bodies; our bodies are inside us.” —Sean A. Mulvihill

“Set peace of mind as your highest goal, and organize your life around it.” —Brian Tracy

“Many a calm river begins as a turbulent waterfall, yet none hurtles and foams all the way to the sea.” —Mikhail Lermontov


“Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive.” —Ziggy Marley

“Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff.” —Robert Eliot


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“Give your stress wings and let it fly away.” —Terri Guillemets

“The greatest weapon against stress is our ability to choose one thought over another.” —William James.


“The day she let go of the things that were weighing her down, was the day she began to shine the brightest.” —Katrina Mayer

“In the woods, we return to reason and faith. There I feel that nothing can befall me in life—no disgrace, no calamity (leaving me my eyes), which nature cannot repair.” —Ralph Waldo Emerson


“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” —Oprah Winfrey

“The more tranquil a man becomes, the greater is his success, his influence, his power for good. The calmness of mind is one of the beautiful jewels of wisdom.” —James Allen

“When you realize how perfect everything is you will tilt your head back and laugh at the sky.” —Buddha


Top 22 Amazing anxiety positive quotes the world's most famous poets

Top 20 Quotes on Stress Management

“More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.”Roy T. Bennett, The Light in the Heart


“One of the best pieces of advice I ever got was from a horse master. He told me to go slow to go fast. I think that applies to everything in life. We live as though there aren’t enough hours in the day but if we do each thing calmly and carefully we will get it done quicker and with much less stress.” ~ Viggo Mortensen

“Its not stress that kills us, it is our reaction to it.” ~ Hans Selye


“It is not a daily increase, but a daily decrease. Hack away at the inessentials.” ~ Bruce Lee

“The greatest weapon against stress is our ability to choose one thought over another.” ~ William James

“There is more to life than increasing its speed.” ~ Mahatma Gandhi


“Our anxiety does not come from thinking about the future, but from wanting to control it.” ~ Kahlil Gibran

“Resistance creates suffering. Stress happens when your mind resists what is. The only problem in your life is your mind’s resistance to life as it unfolds.” ~ Dan Millman

“Stress is caused by being ‘here’ but wanting to be ‘there.” ~ Eckhart Tolle


“It’s a good idea always to do something relaxing prior to making an important decision in your life.” ~ Paulo Coelho

“Don’t stress the could haves, if it should have, it would have.” ~ Unknown

“You are braver than you believe, and stronger than you seem, and smarter than you think.” ~ Christopher Robin


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“Somehow our devils are never quite what we expect when we meet them face to face.” ~ Nelson DeMille

“Slow down and everything you are chasing will come around and catch you.” ~ John De Paola

“If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.” ~ George Burns

“In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.” ~ Fred Rogers

“When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened.” ~ Winston Churchill

“You can’t always control what goes on outside, but you can always control what goes on inside.” ~ Wayne Dyer


“It’s not the load that breaks you down, it’s the way you carry it.” ~ Lou Holtz

“We can boost our immune systems by strengthening our social networks and decreasing stress.” ~ Jane McGonigal

“Tension is who you think you should be. Relaxation is who you are.” ~ Chinese proverb
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