Hair Care Tips: TOP 10 Easy Ways to Maintain Natural Hair & Long Hair

TOP 10 Easy Ways to Maintain Natural Hair & Long Hair




hey, guys welcome back to my channel in today's blog I'm going to show you the TOP 10 healthy hair tips. 


we all want to have healthy hair but the truth is keeping our hair away from damage is difficult but not impossible if you follow the simple haircare tips


1:How should I wash my hair? 


             I know this step very simple but the way you wash your hair could change how healthy looks and how fast it could grow a year ago Istylish give me great advice about the way you should wash your hair 


             she said to invest in a free sulfate shampoo and when you apply shampoo use her fingertips in cross-motion your hand and then repeat this process at least three times before rinsing it blows me away that all these years I've been 


2: Applying a hair mask


             applying hair mask in the wrong way the correct way is USE towel dry your hair before applying the hair mask 


             so the mask won't fall off and you will actually absorb correctly once you apply it let the hair mask do its work for at least one-minute hair mask application is the most important step to prevent your hair from future damage. 


3: cold water treatment 


             if you want to achieve shiny healthy hair for me this is now a hair care routine that consists of leaving your hair under cold water for ten seconds at the end of your shower 


             this cold water treatment actually has helped my hair to keep moisture and reduce a lot of the oil production on my scalp 


4: towel dry technique 


             The most important rule don't rub your hair against the towel the best way is to gently pat your hair with a towel to avoid breaking it 


             now that it's summer I completely take advantage of drying my hair with natural air I apply some hair serum and then I just let my hair completely air dry for one day 


5: stop brushing your hair


             it takes some to remember this hair care tip but keep in mind if you want to have healthy hair you have to stop brushing your hair 


             after a shower, if you forget to in this step before shower only brush wet hair with a wide-tooth comb to prevent breaking and damaging your hair.


This is the 5 BASIC Tips to Keep Hair Healthy hope you like that this topic and you have better information for this blog you can watch this video.




6: Eat hair healthy foods 


             hair can be damaged due to various reasons like in modern lifestyle excess usage of shampoos can damage hair pollution also causes hair damage lack of vitamins also causes hair damage In this blog I am going to tell about the foods which are useful for healthy hair 


1.Indian Gooseberry(amla)

the vitamins, minerals present in the amla increases scalp circulation strengthen hair follicles, and stimulates healthy hair growth 

2.Curry 

leaves Curry leaves constitute a combination of essential nutrients required for the growth of hair. They are rich in antioxidants and amino acids which are capable of reducing hair fall and stimulate hair growth. They help in preventing the hair strands from thinning using strengthening hair follicles. 

3.Carrot 

Being loaded with vitamin A, carrots offer benefits for your hair. Carrots are great for combating hair loss as they provide your hair with vital vitamins, making them stronger, thicker, and shinier Drinking carrot juice makes your hair healthy 

4.Apple 

The nutrients found in this fruit can boost hair growth Apple has the potential to prevent hair loss presence of soluble fiber, phenolic compounds in apple skin, antioxidants, and vitamins will promote healthy hair 

5.Milk 

the proteins present in the milk prevent hair damage and help for healthy hair 


7: calming your hair thoroughly 


             before going to bed did you know that your hair grows the most while you're sleeping this is because this Kulp gets the maximum blood supply 

             while laying down brushing or combing your hair is an exercise for your scalp that increases the blood circulation on the scalp and increases the flow of blood to the hair follicles doing 

             this exercise before sleeping is especially very effective for hair growth to detangle your hair before bedtime also helps your hair to remain neat and frizz-free in the morning you will wake up with tangle-free and highly nourished hair 


8: rubbing of your fingernails together with some force 


             you should grab all your fingers together except your thumb rubbing the fingernails together for at least 10 to20 minutes every day will help your hair grow longer and stronger and will help to prevent hair loss people with high blood pressure and pregnant women should not perform this therapy 


9: sleeping is to tie her hair in a braid before bedtime


             traditionally braiding is a very common practice in Asian culture to help the hair grow at night tie your hair in a loose braid before going to bed you will see a lot of difference in how your hair grows when you tie it in a loose braid 

             when you sleep with your hair lost and spread all over the bed breaks the hair and makes it tangles and unmanageable in the morning but when it is tied in a loose braid the hair stays in place and remains neat and manageable the next morning.

 

ONLY 3 Home Remedies to Get Rid of Dandruff Naturally IN A WEEK (5 Natural DIY Hair Masks)


10: avoid tied hairstyles 


             hair strands are pulled by tight braids buns or any sort of accessories that cause stress on the hair follicles to help follicles hold an individual strand of hair on the scalp tied hairstyles and pulling off 

             the hair causes hair breakage and reduces blood supply which can result in permanent hair loss the hair should be tied in losing her styles so that there is no damage caused to the hair follicle 


This is the 12 HAIR TIPS FOR GROWING LONG AND HEALTHY HAIR hope you like that this topic and you have better information for this blog you can watch this video.






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