Top 30 Amazing Popular depression Quotes Change Your Mindset

Top 30 Amazing Popular depression  Quotes Change Your Mindset


 “Depression on my left, loneliness on my right. They don’t need to show me their badges. I know these guys very well.”– Elizabeth Gilbert

“Keep yourself busy if you want to avoid depression. For me, inactivity is the enemy.”– Matt Lucas

“At times, I feel overwhelmed and my depression leads me into darkness.”– Dorothy Hamill

“Depression taught me the importance of compassion and hard work, and that you can overcome enormous obstacles.”– Rob Delaney

“You largely constructed your depression. It wasn’t given to you. Therefore, you can deconstruct it.”– Albert Ellis

“Depression is living in a body that fights to survive, with a mind that tries to die.”– Danny Baker, Depression is a Liar

“Perhaps depression is caused by asking oneself too many unanswerable questions.”– Miriam Toews

“It’s so difficult to describe depression to someone who’s never been there because it’s not sadness. I know sadness. Sadness is to cry and to feel. But it’s that cold absence of feeling—that really hollowed-out feeling.”– J.K. Rowling


“I was so scared to give up depression, fearing that somehow the worst part of me was actually all of me.”– Elizabeth Wurtzel

“I used to be good friends with my depression, saying oh I’m so depressed, or life is terrible.”– Tony Curtis

“If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather.”– Stephen Fry

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“A depressing and difficult passage has prefaced every page I have turned in life.”– Charlotte Brontë

“Depression is, in part, grief for your own life not turning out how it should; grief for your own needs not being met.”– Johann Hari


“The five stages – denial, anger, bargaining, depression, and acceptance – are a part of the framework that makes up our learning to live with the one we lost. They are tools to help us frame and identify what we may be feeling. But they are not stops on some linear timeline in grief.”– Elisabeth Kubler-Ross

“Depression lies. It tells you you’ve always felt this way, and you always will. But you haven’t, and you won’t. “– Halley Cornell

“Many depressed people can only see their pains, and their hurts, and their resentments, and their failures. They can’t see the blue sky and the yellow leaves, you know?”– Bill Richards

“Every thought a person dwells upon, whether he expresses it or not, either damages or improves his life.”– Lucy Mallory

“It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no off switch.”– Matt Haig



George Santayana quote "Depression is rage spread thin" “Depression is rage spread thin.” – George Santayana

“I’ll never forget how depression and loneliness felt good and bad at the same time. Still does.”– Henry Rollins

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It is a common misconception that depression means being sad, or crying a lot, or dressing ’emo’ to be dramatic, to show sadness. It is a lot more than that. Depression is feeling numb to emotions, feeling numb to everything in life.

Depression is feeling numb all the time. This feeling may become very overpowering at times. You hold on to life as if it were the only thing that is making you go through your day.

You might feel so exhausted and overwhelmed from everything in life that you describe yourself as being ‘tired’ constantly. Not even resting or sleeping may help you fix this feeling.

Every person wants to heal, to feel better. So to say they ‘battle’ depression rather than saying that they ‘suffer’ from depression helps them deal and cope with it better, and will motivate them to always fight back.


Most of the time, people may feel inadequate, not enough. They feel that they are not enough for others, which may make them feel useless, like broken things. They feel that they have no utility anymore because they feel dispirited.

Depression engulfs all your thoughts. The world seems like a dark place, with no hope, no light. Other things that seemed interesting once now seem dull and hopeless.

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Feelings seem vague, everything seems dreary. You feel like doing nothing, and somehow that feeling is the only thing you seem to understand.

You may look happy with others. You may laugh at jokes, dance with others, sing along to songs, but inside, you still feel sad. Internally, you still feel lifeless.

There are times when explanations, no matter how reasonable, just don’t seem to help.

I need one of those long hugs where you kinda forget whatever else is happening around you for a minute.

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