Top 30 Amazing Mental Health Quotes Change Your Mindset

Top 30 Amazing Mental Health Quotes Change Your Mindset






“The problem with having problems is that ‘someone’ always has it worse.”- Tiffany Madison, Black, and White

“What mental health needs is more sunlight, more candor, and more unashamed conversation.”- Glenn Close

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.”- Fred Rogers

“Just because you don’t understand it doesn’t mean it isn’t so.”- Lemony Snicket

“Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.”-  Joubert Botha

 



“One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.”- Linda Poindexter

I cannot stand the words “Get over it”. All of us are under such pressure to put our problems in the past tense. Slow down. Don’t allow other to hurry your healing. It is a process, one that may take years, occasionally, even a lifetime – and that’s OK.”- Beau Taplin

“She is beautiful piece of broken pottery, put back together by her own hands. And a critical world judges her cracks while missing the beauty of how she made herself whole again.”- J.M. Storm

Some days I am more wolf than woman, and I am still learning how to stop apologizing for my wild.”- Nikita Gill
“You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human.”- Lori Deschene

“Out of all the things I have lost, I miss my mind the most.”- Mark Twain

“Nobody can save you but yourself, and you’re worth saving. It’s a war not easily won, but if anything is worth winning then this is it.”- Charles Bukowski

“Sometimes self care is exercise and eating right. Sometimes it’s spending time with loved ones or taking a nap. And sometimes it’s watching an entire season of TV in one weekend while you lounge around in your pajamas. Whatever soothes your soul.”- Nanea Hoffman


“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”- Elisabeth K├╝bler-Ross

”Healing takes time, and asking for help is a courageous step.”- Mariska Hargitay
 “Be confused, it’s where you begin to learn new things. Be broken, it’s where you begin to heal. Be frustrated, it’s where you start to make more authentic decisions. Be sad, because if we are brave enough we can hear our heart’s wisdom through it. Be whatever you are right now. No more hinding. You are worthy, always."- S.C. Lourie

Give yourself a break. Stop beating yourself up!. Everyone makes mistakes, has setbacks and failures. You don’t come with a book on how to get it right all the time. You will fail sometimes, not because you planned to, but simply because you’re human. Failure is a part of creating a great life.”- Les Brown

“The best thing you could do is master the chaos in you. You are not thrown into the fire, you are the fire.”- Mama Indigo

“Often it’s the deepest pain which empowers you to grow into your highest self.”- Karen Salmansohn

“She overcame everything that was meant to destroy her.”- Sylvester McNutt

“The advice I’d give to somebody that’s silently struggling is, you don’t have to live that way. You don’t have to struggle in silence. You can be un-silent. You can live well with a mental health condition, as long as you open up to somebody about it, because it’s really important you share your experience with people so that you can get the help that you need.” — Demi Lovato

 


“I found that with depression, one of the most important things you can realize is that you’re not alone. You’re not the first to go through it, you’re not gonna be the last to go through it,” — Dwayne “The Rock” Johnson

 

“I understand your pain. Trust me, I do. I’ve seen people go from the darkest moments in their lives to living a happy, fulfilling life. You can do it too. I believe in you. You are not a burden. You will NEVER BE a burden.” — Sophie Turner


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“The experience I have had is that once you start talking about [experiencing a mental health struggle], you realize that actually you’re part of quite a big club.” — Prince Harry

 

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” — Fred Rogers

“There is hope, even when your brain tells you there isn’t.” ― John Green

“You look at me and cry; everything hurts. I hold you and whisper: but everything can heal.” ― Rupi Kaur

“The humanity we all share is more important than the mental illnesses we may not” ― Elyn R. Saks

“Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that, the better for us all.”  — Erik Erikson

“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.” — Matt Haig


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