Top 10 Amazing Foods That Make You Look Younger | Top 13 TIPS ON HOW TO LOOK YOUNG In 2020

 Foods That Make You Look Younger







 


           Ten Foods, you need to love 10 years younger Almost all of us want to look younger than we are and live as long as possible Your genetic inheritance gives you a head start, but your diet also plays a vital part in helping you increase your lifespan Today, we're going to reveal the ten anti-aging foods that make your skin look glowing Are you a sweet tooth? We have great news for you as well 

1: avocados 


           You've probably heard that avocado makes you gain weight because of its high-fat content Perhaps you didn't know that those fats are very healthy eating one avocado a day reduces cholesterol levels and supports the process of skin regeneration 


          it provides your body with Vitamin C potassium and antioxidants also, it's rich in folic acid Have you ever tried avocado juice? it's never too late to try new things just Put avocado pulk milk crushed ice and a spoonful of brown sugar into the blender and blend until smooth Enjoy your creamy and delicious avocado treat. 

2: berries 


           Strawberries blackberries Blueberries grapes do you like them? They contain antioxidant properties that prevent or delay some types of cell damage also eating berries can reduce joint swelling and pain


          Doctors recommend consuming blueberries as they improve cognitive abilities and help prevent urinary diseases Alzheimer's and Dementia. 

3: carrots 


           this vegetable can protect your eyes Thanks to beta-carotene a substance that your body converts to vitamin it helps the retina and other parts of your eye function smoothly 


          Also, it protects your skin from photo-aging premature wrinkling of the skin caused by exposure to UV Rays Keep in mind that you shouldn't overcook carrots as cooking reduces the number of essential nutrients and vitamins. 

4: citrus 


          fruit citrus fruits our primary Source of Vitamin C And folic acid they help decrease levels of cholesterol and uric acid in your blood if you eat them regularly

         It will also help you prevent circulatory problems heart conditions and diseases like out drink Lemon juice on an Empty stomach to clean the colon and Detoxify your body your body will absorb its nutrients first of all and you will feel healthy and radiant 

5: garlic 


         You think garlic is just a weapon to deter vampires, huh it also kills most infections if you use it correctly Garlic bread can be very strong and hard to get rid of but the Incredible benefits garlic offers makes it worthwhile It's bactericidal properties make this anti-aging superfood one of the best natural antibiotics it also balances cholesterol improves blood circulation and reduces the risk of certain cancers.



10 Amazing Foods That Make You Look Younger watch this amazing video





If You Can Do THIS Every Night, Your Face Will Look Younger 100%



         If you do this every night your face will look younger How many times have you felt too lazy to wash off your makeup before going to bed If you avoid this nighttime ritual, you should know that leaving your makeup on overnight Brings more harm than you can imagine. 


        Here is a list of the 8 most important reasons why you should always wash off your makeup What’s till the end to learn why this simple rule is so important than the fight against the most annoying problem, acne You’ll be surprised how easily and quickly it works 


1: Delaying the aging process. 


        No, it’s not a myth scientists have proven that your skin regenerates itself every night.
 

        If it’s not clean it will age more quickly. You won’t be able to avoid placidity and premature wrinkles will appear sooner than you think. 


       Spend a couple of minutes on this nighttime routine to stay young and beautiful. Trust us it’s so worth it. 

2: Nourishing your face. 


        Skin cells regenerate faster at night and you can help your skin with this process, remove makeup, and then apply a moisturizer with antioxidants. 


        There’s nothing better than going to bed with a clean refreshed face also remember that using high-quality makeup is vital for your skin to be healthy Poor quality makeup can damage your skin and lead to serious problems. 

3: Fighting allergies. 


        Your skin may be prone to allergic reactions even if you’ve never noticed any visible symptoms Sleeping in your makeup can cause eczema and other serious health problems Now the symptoms don’t appear immediately but if you don’t remove your makeup before sleep You’ll soon notice redness, burning, and itching. 

4: Avoiding skin pigmentation 


        Have you ever noticed those dark spots on the fact that some women can’t cover up Even with the best base available the appearance of such spots isn’t always related a frequent sun exposure or the aging process? 


        They can be the consequences of chronic allergic reactions if you don’t clean your skin properly Wearing your makeup overnight can cause some serious pigmentation disorders. 

5: Keeping your lips hydrated. 


        If you think that there’s no lipstick left on your lips by the time you go to bed you’re wrong Even if you don’t see it. 


        Lip gloss and lipstick continue to dehydrate the delicate skin and eventually lead the dry and chapped lips. 

6: Preventing bags under your eyes. 


        If you often leave your makeup on, the skin under your eyes will soon become darker In other words dark puffy circles and bags under the eyes are on their way It’s easy to tell if you did or didn't wash off your makeup the night before Your eyes and the area around them won’t look healthy and fresh. 

7: Preventing your eyelashes from falling out. 


        Never leave your mascara on when you go to bed It dries overnight and causes your lashes to fall out your eyelids become irritated and swollen We recommend that use a non-waterproof mascara that’s easy to wash off Always remove mascara with a cotton pad using gentle downward swipes, never use circular motions as they can break your eyelashes and make them fall out. 

8: Preventing acne. 


        Now if you think this problem occurs only in teenagers you couldn’t be more wrong. 


        In fact, acne can make a comeback if you don’t wash your face Clogged pores usually lead to pimples and inflammation if you suffer or have suffered from acne use special non-oily makeup and micellar water to wash it off.


      Top 13 TIPS ON HOW TO LOOK YOUNG



          Today, we’ve explored what famous sharply-dressed ladies wear to look young but not like teenagers. There are no tips to forget about miniskirts and move to pencil skirts and refreshing colors. After all, it’s up to each of us to decide what to wear, but there is a win-win combination that will make you look gorgeous in any situation. 

1: Handbags and backpacks


        strict outlines instead of shapelessness Formless large backpacks and handbags simplify your image and make you look more like a teenager. 


        If you need to carry a lot of things with you, it’s better to choose a large handbag of clear outlines, as Miranda Kerr does. 


        Or try a backpack of geometric shape — without owls and studs — like Kate Bosworth. 

2: Cropped tops 


        with high waisted skirtsYes, cropped tops are stylish. We want to wear them. Yet most of us had flat bellies only in early youth. 


        It’s better when "30-something girls" wear cropped tops with high waisted skirts so that only a narrow skin line is visible, and the navel is covered to make the belly look flatter. 


        By the way, this combination creates the right proportions of the body: it balances the top and bottom and makes the legs look longer. 

3: Skinny jeans


        with massive boots or heelsSkinny jeans tend to add volume to the bottom and hips and present your body in an unfavorable light. 


        It’s better to choose a looser top and not combine such jeans with ballet flats or other minimalistic footwear. 


        You should wear high heels, ankle boots, heavy boots, or sports shoes. 

4: Tight dresses and fitted dresses


        Only a young lady can afford a tight knitted dress. 


        It’s better to choose a seductive fitted dress instead of a tight one. 


        And if there are voluminous details in the upper part — for example, sleeves — this will give the desired balance of the top and bottom and make your body look gorgeous. 

5: Sports shoes 


        with a dress or a coat light dress with a flower print and sports shoes? Definitely not. 


        It’s better to choose a dress with a simple cut. Also, we recommend choosing shoes in a sporty style, rather than classic sneakers.


        If you still decide to wear them, it’s better to choose something very neutral like a straight coat with no extra details, like Alexa Chang did. 

6: Shorts


        loose cut, closed top, quality shoesChoose loose models from a dense fabric that keeps the form well and doesn’t rumple. 


        Shorts made of lace and other thin fabrics, looking more like underwear, make the bottom look bigger and suit a few people.
 

       Of course, the top should be loose and not too open. 

       Another good idea is to wear shorts with quality shoes and handbags, like Olivia Palermo. 

7: Aggressive sexy style and intelligent sexuality


        30-something is the time of intelligent sexuality. 


        Décolleté, lacing, high cut, short skirts— you shouldn't combine these things. 


        Victoria Beckham knows how to dress in a way that is sexy, modest, and gorgeous, so you can safely take her style as an example. 

8: Fitted puffy dresses 


        and A-line dresses light dresses with an elastic band at the waist are associated only with young ladies. 


        It’s better to choose A-line dresses, fitted or not. 


        They attract attention to slender legs and create a sense of the fragility of the figure. 

9: Miniskirt


        dense fabric and lose topWe often hear that women who turned 30 cannot wear mini skirts. 


        Well, we don’t agree! What if someone just discovered this miracle? All you need is to follow a well-known rule: the top should be closed. 


        One more thing: it’s better to choose a slightly loose top, hide the belly, and avoid knitted skirts. Instead, choose those that keep their shape. 

10: Short bell skirts and A-line skirts


        The same thing is true about bell skirts: they’re undoubtedly beautiful, but only if you’re a teenager. 


        As you can see, they don’t even suit JessicaAlba. It’s much better to replace them with short-line skirts or new-look style skirts. 


       And if you don’t have the physique of a model, the upper part of the skirt should define the hips. In this case, it won’t add a couple of extra pounds. 

11: Experiments


        multilayered Asian StyleWe believes that women who have turned 30 are lucky: they’re more confident in themselves, less dependent on others’ opinions, and they can afford to experiment. 


        For example, you can explore Japanese and Korean street styles instead of a deliberately sexy style from Instagram. 


        Multilayered outfits, elegance, loose dresses, tight pants, and interesting textures. 

12: Cool detailsThirty-something 


        ladies can afford to pay more attention to details instead of choosingshowy clothes. 


        It can be an unusual fabric, exquisite lace, or a fine combination of shades. These details create a polished image, showing that you understand your advantages. 

13: A win-win combination means + jacket or jacket + accessories. 


        You can endlessly make cool outfits out ofa fitted pair of jeans, several tops, a jacket, a cardigan, or a leather jacket. 


        And if you buy a couple of pairs of sunglasses and scarves matching your outfits, the problem of "how to dress" is already solved for the whole spring.




      Top 13 TIPS ON HOW TO LOOK YOUNG watch this amazing video







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